How Is Coronavirus Spread? Here's What You Should (and Shouldn't) Worry About
COVID-19 still has a lot of unknowns—but here's what we know about how the virus is transmitted.
With more than 100 confirmed cases of coronavirus in the US (and more than 90,000 cases worldwide), it's clear that the novel coronavirus (aka COVID-19), along with the anxiety surrounding it, isn't going anywhere soon.
Because the virus is so new (it's technically called SARS-CoV-2, FYI), lots of the fear surrounding COVID-19 stems from how little we know about it. Luckily, experts do know some pretty important things about the virus' transmission, or how the coronavirus does—and doesn't—spread.
In general, how does the coronavirus spread?
According to the Centers for Disease Control and Prevention, COVID-19 is mainly spread from person-to-person, usually via close contact (within six feet), or through respiratory droplets produced when an infected person coughs or sneezes (again, that's why the six-feet rule is handy: those droplets can travel that far, and land on another person's mouth or nose, and can even be inhaled).
The virus may also spread from person-to-person through surfaces that have been touched by those infected. "A sneezing or coughing person will cover their mouth, get it all over their hand, and then touch something that you then touch," Robert Murphy, MD, an infectious disease expert at Northwestern University, tells Health. The virus can then gain entry into your body when you touch your own face, he adds. That's precisely why experts can only preach basic disease-prevention measures, like washing hands correctly (20 seconds with soap and water) and regularly, wiping down common surfaces, and staying away from sick people.
Lastly, another possible way coronavirus can spread between people is via fecal transmission. According to recent research from the Chinese Center for Disease Control and Prevention (CCDC), those with confirmed cases of the novel coronavirus (aka, COVID-19) have live virus in stool specimens, meaning there's a possible fecal-oral route for the virus, as well.
Can you tell if someone is sick with coronavirus?
Unfortunately, the only way to truly know if someone has COVID-19 is to test them—that's because the symptoms of the illness look extremely similar to that of the common cold or flu: cough, fever, body aches. It's also important to know that not everyone who is infected with coronavirus shows symptoms—as is the case with asymptomatic carriers, according to The New York Times, or those who carry the virus around, spreading to other people, but never falling ill themselves.
Luckily, per the CDC, people infected with COVID-19 are thought to be most contagious when they are most symptomatic.
How long does coronavirus stay on surfaces?
The recent coronavirus outbreak sparked a 2020 review published in The Journal of Hospital Infection, which looked at other coronaviruses (including SARS, MERS, and other endemic human coronaviruses), and determined that they can live on surfaces like metal, glass, or plastic for anywhere from two hours to nine days.
That's a long time, but the review also found that those viruses can be "efficiently inactivated," via disinfection with "62–71% ethanol, 0.5% hydrogen peroxide or 0.1% sodium hypochlorite within 1 minute."
So again, wiping down common surfaces (and avoiding touching common surfaces if possible) will help decrease the spread. The CDC recommends cleaning tables, countertops, light switches, doorknobs, and cabinet handles regularly. However, it's unlikely that COVID-19 is spread by mail or packages; if it were, there'd be even more cases, says Dr. Murphy.
Does coronavirus spread through food?
It's a fair question—especially since lots of other viruses, like norovirus or other gastrointestinal viruses can spread via contaminated food. But, while a risk can't be ruled out if an infected person prepares the food, or you buy it from a highly trafficked buffet, the coronavirus doesn't appear to be spread by food, per The New York Times.
The main way respiratory illnesses are spread is by touching a common surface a sick person touched and then putting your hand up to your eyes, nose, or mouth, says Dr. Murphy.
What exactly is "community spread," and how is that related to coronavirus?
This term—"community spread"—has come up recently in news reports, specifically ones focusing on a small number of cases in California, Oregon, and Washington, according to STAT News. Essentially, according to the CDC, community spread occurs when a person within a specific community is diagnosed with an infectious illness, like COVID-19, that isn't liked to travel history or another known case of the illness.
With COVID-19, however, it's important to remember that, while possible, community spread is not the main way the virus is transmitted, per the CDC.
Still, the possibility of community spread only solidifies the need for people to follow the CDC's preventive measures to protect themselves against all illnesses, including coronavirus: avoiding close contact with people who are sick; avoiding touching your eyes, nose, and mouth; staying home when you're sick; frequently disinfecting objects that are touched regularly; and washing your hands often with soap and water, especially before eating and after going to the bathroom.