SPRI 20 lb. Dual Grip Medicine Ball

Designed for a wide variety of workouts and easy to use, the SPRI® 20 lb. Dual Grip Medicine Ball is great for core exercises and dynamic full body movements.Dual Grip DesignFeatures a unique dual grip design for easy grip Perfect for performing rotational abdominal exercisesUse for upper body movements like presses and slamsPerform dynamic lower body movementsIncludes instruction sheet for safe and effective useWeight: 20 lbs.