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Core Slider Gliding Discs Exercise Poster Laminated - Abdominal Fitness Chart - Total Body Workout Personal - Home Fitness Training Program for Glider Discs and Sliders - 20"x30"

MOST COMPREHENSIVE SLIDER DISC POSTER: 40 of the most effective slider disc exercises all in one place! Great for indoor workouts and home gyms. Work your core and get a full body workout with a set of resistance bands and this poster! EASY TO FOLLOW:...