Bintiva Anti-burst Fitness Exercise Stability Yoga Ball, Including Free Foot Pump - 65cm Green

Exercise ball is crafted from professional grade, anti-burst, Phthalate free, green, eco-friendly materials. Textured non slip material ensures safety when being used as a birthing ball, or ball chair. Swiss ball promotes core stability, strengthens muscle tone, and improves balance and body posture. Stability ball provides ergonomic seating, relieves back pain and shoulder aches. Gym ball set includes convenient foot pump, and fitness ball user's guide Sizing Suggestions 5'0" - 5'6" -- 55cm / 22" ball 5'7" - 6'1" -- 65cm / 26" ball 6'2" - 6'7" -- 75cm / 30" ball Please note: The above guidelines are merely suggestions, many factors such as size of your legs or torso can alter your individual size. Consult with your yoga instructor, therapist, or midwife to determine the size that is best for you.