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The 5 Most Common Shoe Mistakes People Make

Nothing ruins an otherwise good day like aching feet. While there are many possible causes behind foot pain, your shoes may be the prime suspect, guilty of pinching toes, creating blisters, and beyond. Certain styles, from the obvious (high heels!) to the more surprising (your favorite flats), have potential to cause problems—and not just for the feet. Creating stress on your feet can throw off the stress on your ankles, lower legs, hips, and spine—so in avoiding these common mistakes, you can benefit your whole body.

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