On its own, it's a solid midafternoon snack: fatty in a good (unsaturated) way yet low in calories (140 for a half). Upgrade it with some combination of salty, sweet, tangy, and creamy and you have a party in the palm of your hand. No plate required.
Pick an Avocado
1. Lemon juice, olive oil, and fresh-cracked pepper.
2. Low-fat plain yogurt and toasted pepitas.
3. Light-brown sugar, sherry vinegar, and fresh-cracked pepper.
4. Salsa and tortilla chips.