Hearty Fruit and Oat Smoothie

(389)

If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt.

Ingredients

  • 1 cup quartered strawberries

  • 1 sliced banana

  • ¼ cup raw almonds

  • ½ cup old-fashioned oats

  • 1 cup low-fat vanilla yogurt

  • 1 teaspoon maple syrup

Directions

  1. Toss into blender.

    hearty-fruit-oat-007-comp-med109451.jpg
    Jonathan Lovekin

Cook's Notes

Nutty Idea
Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal.

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