Food & Cooking Recipes Breakfast & Brunch Recipes Better Bacon-Egg-and-Cheese Sandwich 3.7 (25) 1 Review By Martha Stewart Test Kitchen Martha Stewart Test Kitchen The recipes developed by our test kitchen team have undergone a rigorous process of development and testing, ensuring that every element is optimal, from ingredient amounts to method and cooking time. This process includes triple-testing recipes to ensure they meet our high standards. The many stellar cooks and food editors who have been part of our team include Sarah Carey, Lucinda Scala Quinn, Jennifer Aaronson, Shira Bocar, Anna Kovel, Greg Lofts, Riley Wofford, Lauren Tyrell, and Lindsay Leopold. Editorial Guidelines Updated on May 16, 2017 Print Rate It Share Share Tweet Pin Email Servings: 1 This egg and (Canadian) bacon breakfast gives you an energy boost for the day. Ingredients 2 slices Canadian bacon 2 slices whole-wheat bread, toasted 1 large egg plus 1 large egg white, lightly beaten Salt and pepper ½ medium tomato, sliced 1 tablespoon fresh goat cheese Directions In a medium nonstick skillet, cook bacon over medium until warmed through, 2 minutes. Transfer bacon to 1 slice toast. Season eggs with salt and pepper; add to skillet and cook until set around edge, about 2 minutes. Flip and cook 30 seconds. Fold into quarters and place on bacon; top with tomato and season with salt and pepper. Spread goat cheese on remaining toast, and sandwich. Cook's Notes Smart SwapsCanadian bacon has less fat than regular bacon and goat cheese has fewer calories than other cheeses. Rate it Print