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Kid-Friendly Kale

Everyday Food, March 2012

Kids may be skeptical of this leafy green -- but not when it's mixed into a creamy ravioi filling. Kale adds vitamin C and antioxidants to this surprisingly easy dish.

Get the Kale-and-Ricotta Ravioli Recipe.

More ways to give kale kid appeal

  • Tear, toss with oil, and bake for crisp chips.
  • Add sauteed kale to grilled cheese or quesadillas.
  • Stir into a chicken noodle soup and cook until tender.
  • Replace some basil with blanched kale when making pesto.
  • Cook with crumbled Italian sausage and diced potato.
  • Saute and add to hearty pastas.


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