• 12 Ratings

This protein-rich breakfast will help you feel fuller longer, and it'll give you plenty of energy for your workout routine.



Ingredient Checklist


Instructions Checklist
  • Toast millet in a small skillet over medium-high heat until lightly toasted, 1 to 2 minutes. Remove from heat and set aside.

  • In a small saucepan, bring milk to a boil; add toasted millet, cinnamon, cardamom, and salt. Reduce heat to a simmer; cover and cook, stirring occasionally, until milk is absorbed, 25 to 30 minutes; add 1/4 cup additional water or milk if liquid is absorbed and millet is not tender. Serve immediately with desired toppings.


12 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 8
  • 2 star values: 2
  • 1 star values: 0