Halibut with Warm Bean Hash

Name: Halibut with Warm Bean Hash
Prep time: 40 min
Total time: 40 min
Ingredients: 2 tablespoons extra-virgin olive oil; 0.5 pound fingerling or other small potatoes, cut into ¼-inch rounds; 4 medium carrots, cut into ¼-inch rounds; 0.5 small red onion, diced small; Coarse salt and ground pepper; 1 can (15.5 ounces) cannellini beans, rinsed and drained; 1 tablespoon white-wine vinegar; 2 tablespoons chopped fresh parsley; 1 cup all-purpose flour, for dredging; 4 halibut fillets (6 ounces each); Lemon wedges, for serving

4.9

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By

Martha Stewart Test Kitchen

Updated on May 16, 2017

Prep Time:

40 mins

Total Time:

40 mins

Servings:

4

This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple fish dinner is tasty, and extremely gratifying.

Ingredients

2 tablespoons extra-virgin olive oil
½ pound fingerling or other small potatoes, cut into ¼-inch rounds
4 medium carrots, cut into ¼-inch rounds
½ small red onion, diced small
Coarse salt and ground pepper
1 can (15.5 ounces) cannellini beans, rinsed and drained
1 tablespoon white-wine vinegar
2 tablespoons chopped fresh parsley
1 cup all-purpose flour, for dredging
4 halibut fillets (6 ounces each)
Lemon wedges, for serving

Directions

In a large skillet, heat 1 tablespoon oil over medium-high. Add potatoes, carrots, and onion and season with salt and pepper. Cook, stirring occasionally, until vegetables are tender, 12 to 15 minutes. Add beans and vinegar and cook 1 minute. Remove from heat and stir in parsley.
Meanwhile, spread flour on a large plate. Season fish with salt and pepper, then dredge in flour, brushing off excess. In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Add fish and cook until underside is golden and crisp, about 5 minutes. Flip and cook until fish is opaque throughout, about 3 minutes. Serve with bean hash and lemon wedges.