Food & Cooking Best Vegetarian Meal Delivery Services Blue Apron offers the best vegetarian meal delivery service By Marisa Olsen Marisa Olsen Website Marisa is a food blogger and freelance food writer based in Massachusetts. Editorial Guidelines Published on December 8, 2022 Share Tweet Pin Email We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Photo: Claudia Totir / Getty Images Meal delivery services are a convenient way to mitigate the time-consuming meal planning and grocery shopping week after week. With plant-powered eating on the rise, vegetarians and vegetarian-curious households can rejoice thanks to a plethora of plant-based meal kits available. From frozen heat-and-eat meals to chef-created gourmet meal kits, there is a vegetarian meal service for you. Eating your vegetables has never been this easy! Read on to discover our favorite and best meal delivery services for vegetarians. Best Vegetarian Meal Delivery Services of 2022 Best Overall: Blue Apron Best Variety: Mosaic Foods Best for New Flavors: Martha Stewart & Marley Spoon Best Organic: Hungryroot Best Gluten-Free: ModifyHealth Best for Busy Foodies: Tovala Best for Families: Green Chef Best Overall: Blue Apron Blue Apron Sign Up Now Key SpecsStarting Price: $7.99 Delivery Area: 48 statesProducts Arrive: Fresh and frozen Why You Should Try It At a great price point with customized meal options and a variety of portion sizes, Blue Apron is an impressive vegetarian meal delivery service for individuals and families. Households can choose from a selection of farm-fresh, restaurant-quality meals and meat-free boxes and bundles. Pros and Cons Pros Large menuCarbon-neutral shippingAffordable Customers can choose delivery dateAdd-ons including wine Cons Shipping is not freeOverview Each week, Blue Apron offers dozens of gourmet and chef-inspired meals featuring ingredients sourced from over 100 family-run farms. With options for traditional meal kits, heat-and-eat entrées, and add-ons, such as breakfasts, desserts, premium protein upgrades, and wine, customers have plenty of options to customize a household meal plan. Select two or four servings with two, three, or four meals per week. Peruse the market for curated boxes and bundles and household items like handy kitchen tools and pantry goods. Pricing and Plans Two servings with two meals: $11.99 per servingTwo servings with four meals: $9.49 per servingFour servings with two meals: $9.49 per servingFour servings with four meals: $7.99 per serving Meals We Tried One-pan white bean and poblano shakshuka Best Variety: Mosaic Foods Mosaic Foods Sign Up Now Key SpecsStarting Price: $9.49 Delivery Area: Major metro areas on East and West CoastsProducts Arrive: FrozenWhy You Should Try It From oat bowls to smoothies to pizzas and family bowls, Mosaic is a dedicated plant-powered meal delivery service that doesn't skimp on options. And with many meals ready in five minutes or less, it's a cinch to stick to your vegan or vegetarian meal plan. Pros and Cons Pros Meal plan is entirely plant-basedVegan and vegetarian optionsPartners with food waste servicesInformative online resourcesRecyclable packaging Cons High minimum for free shippingShorter shelf life when meals are kept in fridge Not available nationwide Overview Based in New York's preeminent Hudson Valley farm area, Mosaic sources farm-fresh produce to create chef-crafted meals that are preservative free and flash frozen to maintain freshness. Select from a vegan or vegetarian plan and six, 12, or 18 items a week, including breakfast, lunch, and dinner options. Mosaic even offers family-sized meals that the whole household can enjoy. Pricing and Plans Breakfasts start at $5.99 Lunches and dinners start at $9.99 Meals We Tried Spicy dan dan noodlesBuffalo cauliflower pasta bake (family size)Mac and greensPozole verdeVeggie kebab platterCoconut chickpea curry Best for New Flavors: Martha Stewart & Marley Spoon Martha Stewart and Marley Spoon Sign Up Now Key SpecsStarting Price: $8.69 Delivery Area: 43 statesProducts Arrive: FreshWhy You Should Try It Enjoy a multitude of exciting flavors and global culinary influences—Martha Stewart & Marley Spoon lets you tour the culinary world without leaving your kitchen. Pros and Cons Pros Variety of dietary categoriesMenu is available for planning for future weeksUp to six meals a weekHelpful ingredient hub with allergen info Cons Count on some prep workSome recipes can be time-consumingOverview With over 45 recipes each week, customers will have fun selecting flavorful meals drawn from Asian-, Greek-, Mexican-, and Moroccan-inspired cuisines. Select from two or four servings with an option for two to six meals per week. Ingredients arrive fresh and partially prepped, and meals are ready in six easy steps or less. And with menus available up to four weeks in advance, the meal planner in your household will have fun perusing future dinners. Pricing and Plans Two servings with two meals: $12.99 per serving Two servings with six meals: $9.49 per servingFour servings with two meals: $10.49 per servingFour servings with six meals: $9.69 per serving Meals We Tried Broccoli Reuben, Russian dressing wedge salad Best Organic: Hungryroot Hungryroot Sign Up Now Key SpecsStarting Price: $9.69Delivery Area: 48 statesProducts Arrive: FreshWhy You Should Try It Simplify your meal planning and grocery shopping with Hungryoot. With a unique recipe planning tool coupled with a grocery shopping database, Hungryoot makes it easy to create organic, vegetarian meals in under 10 minutes. Pros and Cons Pros Meals and groceries serviceSimple recipesMany dietary offeringsMix-and-match, quick meals Cons Reward system confusingSome meals are a bit blandOverview Hungryroot is a meal delivery service and online grocery store in one. New customers complete a unique quiz to understand their household meal needs; Hungryoot then uses an algorithm to plan meals from a database of over 2,000 recipes and the corresponding groceries for each one. Meal components are fresh and preportioned, so it's easy to mix and match ingredients to create delicious and nutritious soups, salads, pastas, tacos, flatbreads, plant-based protein bowls, and more. Pricing and Plans Grocery deliveries start at $65 a week Meals We Tried Spinach artichoke and mushroom tortelloni Best Gluten-Free: ModifyHealth Modify Health Sign Up Now Key SpecsStarting Price: $12.95 Delivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It ModifyHealth is a health plan designed for patients suffering from specific gastroenterological issues, offering customers a low-sodium and gluten-free meal plan with customized coaching. Pros and Cons Pros Free shippingIdeal for low-FODMAP dietsDietitian support available Organic ingredients Cons ExpensiveMinimum of six mealsOverview Founded by dietitians and crafted by chefs, ModifyHealth is a ready-to-heat meal plan created for customers affected by gut issues. Select from a low-FODMAP or Mediterranean diet plan and choose between à la carte breakfast and entrées or a weekly supply of meals with expert coaching and support. Both meal plans incorporate organic produce, are low in sodium, and are gluten free. Coupled with a scientific, dietitian-backed approach, customers can benefit from personalized support to stay on track with their health and diet goals. Pricing and Plans Low-FODMAP breakfasts start at $9.99Low-FODMAP lunches and dinners start at $12.99Low-FODMAP meals with expert support start at $180 a weekMediterranean meals start at $12.95Mediterranean meals with expert support start at $129.50 Meals We Tried Longevity stew with black-eyed peas and kale Best for Busy Foodies: Tovala Tovala Sign Up Now Key SpecsStarting Price: $9.99 Delivery Area: 48 statesProducts Arrive: FreshWhy You Should Try It If you're in a time crunch—and who isn't these days?—then Tovala may be worth the investment. With a state-of-the-art, high-powered oven, you can create restaurant-quality meals in moments with just a touch of a button. Pros and Cons Pros Smart technology oven with multiple cook optionsReal-time updates via Wi-FiOne-touch cooking perfected by chefsMinimal prep and clean up Cons The oven is expensive More limited vegetarian optionsMust be cleaned frequentlyOverview Tovala is an oven that uses smart technology to cook, toast, steam, air fry, bake, broil, and reheat food and meals. Simply scan recipes to cook your meal to perfection with one touch of a button. The scanner enables customers to order meals, including over 1,000 grocery items, simplifying meal planning efforts. Each week, select four to 16 meals, which arrive raw and fresh. To cook, complete a simple prep (typically just adding seasonings), scan your recipe to the oven, and voilá, your gourmet meal is ready in 20 minutes or less. Pricing and Plans Tovala oven: $299, or $99 when you order six weeks of mealsMeals start at $9.99 Best for Families: Green Chef Green Chef Sign Up Now Key SpecsStarting Price: $11.99Delivery Area: 48 statesProducts Arrive: FreshWhy You Should Try It With organic and healthful ingredients and plenty of dietary plans and large serving sizes, Green Chef is a great option for families looking for family-friendly vegetarian dinners. Pros and Cons Pros Larger serving sizes available Organic ingredients Eco-friendly packaging Cons Some meals require longer prep and cooking time Many plastic sauce packagesOverview Green Chef is a meal delivery kit company that showcases USDA-certified organic and farm-fresh produce and ingredients. Serving sizes include two, four, and six people with three and four meals per week, so it's easy to feed a larger family a gourmet meal in about 30 minutes. Dietary offerings include a vegetarian and a vegan plan, and recipes are creative, featuring skillet meals, rice bowls, pastas, and tacos. Pricing and Plans Two servings with three meals: $13.49 per servingTwo servings with four meals: $12.99 per servingFour servings with two meals: $12.99 per servingFour servings with four meals: $11.99 per servingSix servings with three meals: $11.99 per servingSix servings with four meals: $11.99 per serving Meals We Tried Middle Eastern-style chickpea bowls Maple glazed carrots with figs Final Verdict Blue Apron is our choice for best overall meal delivery service. Featuring a wide variety of meal options and interesting recipes with global flair, customers can enjoy easy-to-create, memorable meals. We also like that customers can choose from meal kits, efficient heat-and-eat meals, and plenty of add-ons, all at an affordable price point. And with a commitment to sustainability and strong partnerships with local farmers, you can feel good about cooking with Blue Apron. Compare the Best Vegetarian Meal Delivery Services Company Starting Price Delivery Area Products Arrive Customers Can Choose Delivery Date? Free Shipping? Best Overall: Blue Apron $7.99 per serving 48 states Both, fresh and frozen Yes No Best Variety: Mosaic Foods $9.49 per serving Major metro areas on East and West Coasts Frozen Yes Yes, with $100 minimum order Best for New Flavors: Martha Stewart & Marley Spoon $8.69 per serving 43 states Fresh Yes No Best Organic: Hungryroot $9.69 per serving 48 states Fresh Yes Yes, with $70 minimum order Best Gluten-Free: ModifyHealth $12.95 per serving 48 states Fresh No Yes Best for Busy Foodies: Tovala $9.99 per serving 48 states Fresh Yes Yes, with minimum of six items Best for Families: Green Chef $11.99 per serving 48 states Fresh Yes No Frequently Asked Questions What Type of Vegetarian Meals Do Meal Delivery Services Offer? Vegetarian meal delivery services offer a variety of meal styles. Some services offer more traditional meal kits in which ingredients are fresh and arrive partially prepared or portioned, cutting down on dinner prep time. Other services offer ready-to-heat meals that may arrive fresh or frozen and can be made in a matter of minutes in the microwave, stovetop, or oven. In addition to vegetable-focused diets, many meal kit services feature other dietary offerings, such as dairy- and gluten-free, family-friendly, low-FODMAP, and Mediterranean plans. And depending on the meal delivery service, expect to discover a variety of vegetarian meals, including smoothies, soups, salads, grain bowls, pastas, flatbreads, tacos, and more. Are Vegetarian Meal Delivery Services Cost-Effective? Vegetarian meal delivery services can be cost-effective for your household. Not only does it save you time meal planning, but you're also saving time schlepping back and forth from the grocery store. The cost of each meal delivery service varies. On the budget-friendly side, vegetarian meal kits can start as low as $7.99 per serving and go as high as $12.95 per serving. Overall, expect to spend an average of $10 per serving. What Is the Difference Between Vegetarian and Vegan? While vegetarian and vegan diets primarily focus on eating a diet filled with fruits, vegetables, seeds, and grains, there are some differences between the two plant-based lifestyles. A vegan diet usually eliminates any sort of animal byproduct, including dairy and honey. A vegetarian diet tends to focus on avoiding seafood, poultry, and meat. Is a Vegetarian Diet Healthy? A vegetarian diet does have proven health benefits. However, as with any diet, it's important to keep in mind there may be a deficiency in other food groups. Since a plant-based diet avoids protein-rich animal and seafood products, incorporating protein from legumes, nuts, and seeds may be beneficial when it comes to satiety. Speaking to your physician or a registered dietician can also be helpful for creating a personalized diet plan. Methodology Our team of researchers independently reviewed over 40 meal delivery services. Testers looked at myriad factors, including the variety of delivery offerings, product type, pricing, sustainability initiatives, shipping fees and timelines, delivery areas, and customer service. After careful review, researchers identified which vegetarian meal delivery services were our top picks for a variety of categories. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit Related Articles The Best Plant-Based Meal Delivery Services for Quick, Healthy Meals These Are the 7 Best Gluten-Free Meal Delivery Services to Make Weekly Meal Planning Easier Best Organic Meal Delivery Services Best Prepared Meal Delivery Services These Are the 10 Best Meal Delivery Services to Simplify Your Weekly Dinner Routine The Best Plant Delivery Services The Best Flower Delivery Services for Stunning Bouquets The Best Succulent Subscriptions The Best Plant Subscriptions The Best Photo Printing Services The Best Online Framing Services The Best Home Organization Services The Best Online Interior Design Services The Best Photo Album Websites The Best Closet Design Companies 19 Cleaning Products That Will Help You Refresh Your Home This Spring Newsletter Sign Up By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Cookies Settings Accept All Cookies