This cooling condiment, prepared by health and fitness specialist June Lay, is traditionally served with spicy Indian foods.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place yogurt in a medium-size mixing bowl. On the large holes of a box grater, grate cucumber directly into the bowl. Season the mixture with salt, cumin, and mint, stirring well. Chill the raita slightly. Garnish with chopped mint, and serve.

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