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Brown Rice Stir-Fry with Flavored Tofu and Vegetables

Recipe photo courtesy of Lisa Cohen

Brown rice gives this vegetarian stir-fry a nutty flavor and hearty texture and offers up more fiber than white rice has.

Source: Body+Soul, January/February 2006
Total Time Prep Servings

Ingredients

Directions

Cook's Notes

Use the extra brown rice you prepared for Hearty Spinach and Chickpea Soup, or make it fresh if you prefer.

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  • SuzePrich
    18 NOV, 2011
    It's really more of a "technique" than a recipe ... since it's so simple. That said, I loved it. This is the first time I have really enjoyed brown rice, and tofu. They have the baked tofu at Trader Joe's. I want to eat less meat & I am happy to have this. I used carrots & shredded brussels sprouts instead of bell peppers. Yum!
    Reply

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