Recipes Ingredients Seafood Recipes Shrimp Recipes Shrimp with Kale and White Beans Baked in Parchment 3.7 (22) 2 Reviews By Martha Stewart Test Kitchen Martha Stewart Test Kitchen The recipes developed by our test kitchen team have undergone a rigorous process of development and testing, ensuring that every element is optimal, from ingredient amounts to method and cooking time. This process includes triple-testing recipes to ensure they meet our high standards. The many stellar cooks and food editors who have been part of our team include Sarah Carey, Lucinda Scala Quinn, Jennifer Aaronson, Shira Bocar, Anna Kovel, Greg Lofts, Riley Wofford, Lauren Tyrell, and Lindsay Leopold. Editorial Guidelines Updated on June 12, 2017 Print Rate It Share Share Tweet Pin Email Servings: 6 This brown-paper package is anything but plain. Make a bunch; each is a complete light meal for one,including cannellini beans and shellfish (good sources of protein), carrot and greens (full of beta carotene), plus a splash of stock. Ingredients 1 carrot, peeled and cut into ¼-inch-thick rounds (cut into half-moons, if large) 1 celery stalk, thinly sliced (about ¾ cup) ½ medium red onion, finely chopped (about ½ cup) 1 can (15 ounces) white beans, such as cannellini or navy, drained and rinsed ¾ teaspoon finely chopped fresh rosemary or ½ teaspoon dried rosemary 2 tablespoons fresh lemon juice 3 tablespoons olive oil 1 teaspoon coarse salt Freshly ground pepper 1 small bunch kale (about 12 ounces), stems and center ribs discarded, leaves thinly sliced crosswise 18 medium shrimp (about 8 ounces), peeled and deveined ¾ cup homemade or low-sodium store-bought chicken stock Directions Preheat oven to 400 degrees Fahrenheit. Cut six pieces of parchment paper to measure 12 by 13 inches each. Stir together carrot, celery, onion, beans, rosemary, lemon juice, oil, and salt in a large bowl; season with pepper. Add kale and shrimp; toss well. Lay parchment rectangles on a work surface. Divide shrimp mixture evenly among them, mounding in center of each. Working with one piece at a time, gather paper around filling to form a bundle; loosely tie with kitchen twine (18-inch piece), leaving a small opening. Pour 2 tablespoons stock into opening of each bundle; tie twine in a bow tightly to seal. Transfer bundles to a rimmed baking sheet. Bake 20 minutes; shrimp should be cooked through. Transfer packets to bowls. Serve immediately, opening packets at the table. Cook's Notes To prepare a vegetarian version of this dish, omit the shrimp and replace the chicken stock with vegetable stock. Rate it Print