Sauteed with a blend of Indian spices, plain cauliflower becomes exotic.



Ingredient Checklist


Instructions Checklist
  • In a large skillet heat the oil over moderate heat until it is hot but not smoking and in it cook the mustard and cumin seeds 1 minute until fragrant.

  • Add the ginger, garlic, and shallots. Cook 2 minutes until soft.

  • Add salt, coriander, turmeric, cayenne, and cilantro. Cook 1 minute more.

  • Add the cauliflower, stirring to coat it with the oil. Add 1/2 cup water and steam the mixture, covered, for 6 to 10 minutes, or until the cauliflower is just tender.

  • Season the cauliflower mixture with salt and pepper. Serve garnished with the 3 tablespoons of chopped cilantro.

Reviews (2)

7 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 1
Rating: Unrated
I just made this recipe and I like it. I think I will really like it cold as well. One thing to warn about. The skillet was hot, not smoking when I put in the mustard seed and I had mustard seed popping everywhere. I reviewed the video (after) and your pan was not that hot. I won't do that again!!
Rating: 5 stars
Really enjoyed making (and eating!) this cauliflower. All the flavors really blended together well. Healthy, fast and easy to make!