For a healthier version, you may substitute the ice cream for frozen yogurt or any other ice cream alternatives.From the book "Jamaican Cooking" by Lucinda Scala Quinn (Macmillan).



Ingredient Checklist


Instructions Checklist
  • Place the peeled bananas and the remaining ingredients into a blender jar. Blend on high speed until the ingredients are well combined.


Reviews (1)

84 Ratings
  • 5 star values: 22
  • 4 star values: 16
  • 3 star values: 28
  • 2 star values: 15
  • 1 star values: 3
Rating: 2 stars
The recipe calls for way too much milk. I would just add one cup at a time or less if you think need be. Other than that, it's got a great flavor. I used stevia instead of sugar and over-ripe bananas. I also used vanilla bean icecream instead of just vanilla. I don't remember if the recipe called for vanilla extract but if so, I forgot to add it. Two stars because consistancy is too thin.