Power Protein Smoothie

Name: Power Protein Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups mixed berries (fresh or frozen); 1 cup silken tofu; 1/4 cup pomegranate juice; 2 to 3 tablespoons honey; 2 tablespoons ground flaxseed; 1 teaspoon finely grated peeled ginger

Rating: 3.08 stars

37 Ratings
2 Reviews

Smoothies offer incredible versatility: You can use whatever's in season. The berries combined with pomegranate juice give this drinkable breakfast an extra antioxidant boost.

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Recipe Summary

prep:

5 mins

total:

5 mins

Servings:

Ingredients

2 cups mixed berries (fresh or frozen)
1 cup silken tofu
1/4 cup pomegranate juice
2 to 3 tablespoons honey
2 tablespoons ground flaxseed
1 teaspoon finely grated peeled ginger

Directions

Step 1

In a blender, combine berries, tofu, pomegranate juice, 2 tablespoons honey, flaxseed, and ginger. Blend until smooth, 15 to 20 seconds. Adjust the sweetness if neccessary.

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Reviews (2)

37 Ratings

5 star values: 5
4 star values: 7
3 star values: 14
2 star values: 8
1 star values: 3

storymeister

01/08/2013

Milkshakes are out, smoothies like this one are just as yummy!

MS12132239

08/17/2012

I have not tried the recipe though I will. I was looking for a recipe including yogurt. This one mentioned yogurt in the description, though it uses silken tofu instead. Thought you might like to know.

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Power Protein Smoothie

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Reviews (2)

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