• 9 Ratings

As delicious as french fries may be, it isn't advisable to make them a dietary fixture. If you're seeking a healthy alternative, it's hard to go wrong with these snacks, which are made of high-protein, cholesterol-free tofu.



Ingredient Checklist


Instructions Checklist
  • Preheat the broiler. Line baking sheet with a Silpat (a French nonstick baking mat); set aside.

  • Cut tofu horizontally into four 1/2-inch-thick slabs. Lay tofu flat on a clean kitchen towel. Fold towel over tofu, and press gently to remove excess moisture. Cut each piece lengthwise into six 1/2-inch-wide strips. Place on prepared baking sheet. Season with salt and pepper.

  • Place under broiler and cook, turning every 2 to 3 minutes, until golden brown and crisp, about 10 minutes. Serve hot, with desired condiments.


9 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 3
  • 2 star values: 2
  • 1 star values: 0