Kefir, a fermented-milk drink full of vitamins and beneficial microorganisms, is even better when blended with fresh, organic red and golden raspberries or any other fruit that's in season. If you don't have kefir, substitute buttermilk.

Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in the jar of a blender. Blend until smooth. Divide evenly between 2 glasses; serve immediately.

    Advertisement

Reviews (1)

Rating: Unrated
01/28/2008
We made this using blueberries and honey, and were quite surprised to find the nonfat Kefir at our regular grocery store. Very delicious and healthy to boot.