Banana-Oat Smoothie

(902)
Servings:
1

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Ingredients

  • ¼ cup old-fashioned rolled oats

  • ½ cup plain low-fat yogurt

  • 1 banana, cut into thirds

  • ½ cup fat-free milk

  • 2 teaspoons honey

  • ¼ teaspoon ground cinnamon

Directions

  1. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

    Banana-Oat Smoothie
    John Kernick
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