Rating: 3.78 stars
903 Ratings
  • 5 star values: 271
  • 4 star values: 316
  • 3 star values: 199
  • 2 star values: 76
  • 1 star values: 41

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Everyday Food, November 2008

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Read the full recipe after the video.

Recipe Summary test

Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

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Reviews (25)

903 Ratings
  • 5 star values: 271
  • 4 star values: 316
  • 3 star values: 199
  • 2 star values: 76
  • 1 star values: 41
Rating: 5.0 stars
04/22/2020
Love
Rating: 5.0 stars
04/22/2020
Love
Rating: 5 stars
07/07/2018
Yum. I used plain Yoplait Oui, 1% milk and reduced the honey.
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Rating: 5 stars
06/28/2018
I added way more goodies... Strawberries. Dried cranberries & blueberries. Dried maca root powder. It tun up...! Definitely having this every other day 👍🏾👍🏾
Rating: 4 stars
05/11/2018
Taste good and energising! Only alteration, reduce honey :)
Rating: 5 stars
01/27/2017
Very tasty breakfast in a glass! I made it with 2% milk and plain Greek non-fat yogurt. You'd never know it was a healthy drink. Delicious, and two big health bonuses!
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Rating: Unrated
05/15/2015
My recipe: 1/4 cup Uncooked oatmeal 1/4 cup Almond milk (unsweetened) 1/4 cup Low-fat plain greek yogurt 1 Egg 1/2 Banana 2 Ice cubes 250 Calories, 7g Fat, 4g Fiber, 7g Sugar, 16g Protein Delicious and healthy! (Makes 1 serving)
Rating: Unrated
05/05/2015
Made for the first time today and loved it! Like other reviewers I used FROZEN banana, and I also added a handful of almonds. So yummy!
Rating: Unrated
02/16/2015
How many calories would you say were in this?
Rating: Unrated
01/15/2015
I made this one this morning. It tasted great, but I would add frozen banana chunks because the drink was not cold enough for me.
Rating: Unrated
09/03/2014
Can i make this smoothie 1 or more days before i drink it?
Rating: Unrated
06/20/2014
I tried it and it's delicious! But I cooked the oatmeal and I was wondering if you did that too or it was unbacked?
Rating: 5 stars
06/19/2014
I added 5 ice cubes because I like my smoothies cold and I usually use frozen fruit. We didn't have plain yogurt so I used vanilla yogurt and vanilla soymilk in place of the milk. I omitted the honey. It cam out creamy, refreshing, and delicious! This smoothie is a great pick me-up or breakfast. It is filling!
Rating: 5 stars
01/21/2014
I love this smoothie and often have it for breakfast. I am in the UK and keep meaning to convert the measurements but luckily I have a trusty measuring device that can measure in cups! I have adapted this recipe slightly, using half milk and half soya mill (1/4 cup of each) or sometimes just all soya milk. I replace honey with agave nectar and add in a scoop of unflavoured protein powder to compliment my gym sessions. Sometimes i add a tablespoon of peanut butter. It tastes absolutely delicious!
Rating: Unrated
08/23/2013
I loved this recipe, but my kids wouldn't drink it. The texture is odd — it's full of little flecks of oats — and that totally turned them off. Great taste, though.
Rating: 5 stars
07/30/2013
This recipe was DELICIOUS - I just added a little bit of ice to mine to give it that true "iced-smoothie" texture.
Rating: Unrated
07/08/2013
This smoothie was great after my workout. Was surprisingly filling. I used greek yogurt and agave, and it still tasted delicious! I meant to add some ground flax seed and forgot.
Rating: Unrated
01/26/2013
I added 1/2 a cup of fresh orange juice and a handful of ice. Yum!
Rating: Unrated
04/04/2012
Finally found a quick and delicious way to enjoy oat. Thank you..
Rating: Unrated
01/31/2012
Fantastic! I didn't have any yogurt on hand, so I substituted 1/4 cup of 2% milk and 1 scoop of vanilla protein powder. It turned out great!
Rating: Unrated
03/15/2011
Soo easy and delicious!
Rating: Unrated
11/09/2010
Yummy! I like this chilled, if I can wait that long. :) Good and thick! Another great smoothie recipe - yay!
Rating: Unrated
11/02/2010
This is an awesome smoothie. I added about 10 ice cubes. Mmmm!!
Rating: Unrated
05/15/2010
This was perfect for me ! I had one overripe banana and didn't know what to do with it ... voila the answer : A delicious smoothie in about 60 seconds ! Yum...
Rating: Unrated
01/28/2010
This was good, but the second time I went easier on the cinnamon and liked it better (cinnamon killed the banana flavor at the ratio mentioned above). I suggest to start with about1/8 teaspoon, taste it, and if you want more then add more...
Rating: Unrated
01/05/2010
This is soooo good! My whole family liked it. Even my husband who is very hard to please.
Rating: Unrated
10/13/2009
This is a very filling, tasty, and fast breakfast. A good smoothie for the colder season.