Turn the makings of our Greek Salad with Chickpeas into this flavorful sandwich.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a food processor, pulse chickpeas, 1 tablespoon lemon juice, 1 tablespoon olive oil, and parsley until finely chopped. In a small bowl, stir together onion, 1 tablespoon lemon juice, and 2 teaspoons olive oil and season with salt and pepper. In another small bowl, mash feta with 1 tablespoon olive oil. Spread chickpea mixture on4 slices bread. Top with cucumber, tomato, and onion mixture; season with salt and pepper. Spread feta mixture on 4 more bread slices and place on top of sandwiches.

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Cook's Notes

For a neater sandwich, use pita bread to hold the ingredients.

Reviews (1)

42 Ratings
  • 5 star values: 10
  • 4 star values: 18
  • 3 star values: 10
  • 2 star values: 4
  • 1 star values: 0
Rating: Unrated
01/02/2013
This recipe was awesome! I am always looking for whole food recipes to pin and share and try with my 90/10 nutrition challenge groups (www.tribasetraining.com/nutrition). This fit perfectly and was a big hit. Highly recommended. I did a whole bunch of Martha's veggie sandwiches one week to get out of my meat comfort zone and loved all of them. I was shocked but love veggie sandwiches now.