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Combine vitamin-packed leafy greens with fiber-rich beans for a nutritional one-two punch. To lighten up the meal, substitute chicken sausages for pork.

Source: Everyday Food, September 2007
Total Time Prep Servings



In the Morning

At Dinnertime

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How would you rate this recipe?
  • clurindatis
    23 SEP, 2011
    I want to print this recipe without printing the entire page including ads, etc. I wish there was a "Print" option.
  • phibaloo
    20 JAN, 2011
    This was so tasty as well as quick and easy! Highly recommend it.
  • Eleanorga1
    1 DEC, 2010
    I wish MS would list the nutritional information as well. I like the recipes but most often I can't use them 'cause I have no idea how to judge. Even if she wanted to join the Weight Watchers program it would be so much healther and much more people would benefit.
  • ddrogers69
    1 DEC, 2010
    looking for better meals as I'm a diabetic-this sounds good and low carb...never have had kale-but I like spinach and collard greens-any ideas on this site where to find nutritional info on these recipes?
  • superversatile
    3 SEP, 2010
    This was a great meal! I am a vegetarian so I substituted the sausage for fake Italian sausages. It was simple but very filling.
  • holliver
    16 JUL, 2010
    As I was cooking this I was feeling pretty disappointed by my choice for dinner that night. It's hard to get excited about kale. But it is actually a darn tasty meal! I went back for seconds. Oh- and I substituted sweet Italian turkey sausage and it was great. I got bagged pre-chopped kale which saved a bunch of time. Very easy to make!

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