Spinach-Artichoke Dip

Name: Spinach-Artichoke Dip
Prep time: 20 min
Total time: 20 min
Ingredients: 1 can (14 ounces) artichoke hearts in water, rinsed, drained, and coarsely chopped; 4 ounces reduced-fat bar cream cheese; 1/4 cup plus 1 tablespoon grated Parmesan; 1 tablespoon fresh lemon juice; 1 small garlic clove, chopped; 1/8 teaspoon cayenne pepper; 2 scallions, sliced; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; Raw vegetables, such as bell-pepper wedges, carrot slices, and cauliflower florets, for dipping

208 Ratings
2 Reviews

We lightened this classic dip without sacrificing flavor.

Everyday Food, January/February 2009

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Recipe Summary

prep:

20 mins

total:

20 mins

Servings:

Ingredients

1 can (14 ounces) artichoke hearts in water, rinsed, drained, and coarsely chopped
4 ounces reduced-fat bar cream cheese
1/4 cup plus 1 tablespoon grated Parmesan
1 tablespoon fresh lemon juice
1 small garlic clove, chopped
1/8 teaspoon cayenne pepper
2 scallions, sliced
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
Raw vegetables, such as bell-pepper wedges, carrot slices, and cauliflower florets, for dipping

Directions

Step 1
Place half the artichokes in a food processor; add cream cheese, 1/4 cup Parmesan, lemon juice, garlic, cayenne, and 3 tablespoons water. Process until smooth.

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Step 2
Add scallions, remaining artichokes, and spinach; pulse briefly. Transfer mixture to a serving bowl. (To store, refrigerate, up to 2 days.) Top with 1 tablespoon Parmesan, and serve dip with raw vegetables.

Reviews (2)

208 Ratings

5 star values: 17
4 star values: 44
3 star values: 94
2 star values: 45
1 star values: 8

Anonymous

02/03/2013

Sorry, Mary, but unless you folks thrive on bland, this dip gets 2 thumbs down. Where is the flavor? I'm an award winning cook and I threw this out, despite hoping that it would live up to its description. Yech! Those poor artichoke hearts gave it up for nothing.

Anonymous

01/23/2009

I love spinach artichoke dip but my old recipe was very high in fat. This light version was delicious and very easy. I did use fresh spinach that I steamed first and served with pita chips instead of veggies.

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Reviews (2)

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Spinach-Artichoke Dip

Gallery

Recipe Summary

Ingredients

Directions

Reviews (2)

All Reviews for Spinach-Artichoke Dip