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To make tasty dishes in minutes, use your microwave. You can microwave potatoes or other vegetables to serve with the fish; if you do, double the butter mixture, and toss with the vegetables.

Source: Everyday Food, May 2005
Total Time Prep Servings



Cook's Notes

The butter mixture gives the mild-tasting sole added flavor. Spread it down the center of each fillet, then put another spoonful on top of the folded fish.

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How would you rate this recipe?
  • MS11259297
    29 JAN, 2018
    Super fast and easy! And with my fresh meyer lemons, yummy! Will definitely make this again.
  • deechris105047359
    8 OCT, 2011
    This is awesome. It is so easy and so delicious. I never cooked fish in the microwave before--fortunately our store had some fresh sole--I tried it one night, liked it so much, went back for more sole and had it again the next night. A real keeper.
  • smd1227
    13 JAN, 2010
    Cut me off. NO ONE will believe this came out of the microwave!
  • smd1227
    13 JAN, 2010
    Wow! This was so easy

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