Banana-Blueberry Smoothie

Prep Time:
5 mins
Total Time:
5 mins

For a fresh, healthy start to the day or a refreshing pick-me-up, try this blueberry banana smoothie. It couldn't be easier to make with just three ingredients—nonfat plain yogurt, banana, and frozen blueberries. Use a ripe banana for more sweetness, or swap the frozen blueberries for the same amount of your favorite frozen fruit.


  • 1 ripe banana

  • 1 cup frozen blueberries

  • 1 cup nonfat plain yogurt


  1. In a blender, combine banana, blueberries, and yogurt.

  2. Blend on high speed until smooth. Pour into two glasses; serve immediately.

    Banana-Blueberry Smoothie
    Chris Court
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