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Lentils, bulgur, and feta cheese give this salad its Middle-Eastern flavor. Pack it for a picnic, or serve it with crisp lettuce as a light supper.

Source: Everyday Food, March 2005
Total Time Prep Servings

Ingredients

Directions

Cook's Notes

If you like, substitute quick-cooking couscous for the bulgur in this recipe; cook the couscous according to package instructions.

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32
  • Gretchen77
    3 APR, 2013
    Per serving: 367 Calories; 10.5 grams of fat; 17.5 grams protein; 55.5 grams carbohydrates; 19.2 grams of fiber
    Reply
  • CookingBrooklyn
    7 JAN, 2009
    Anyone know the calories, fiber, etc. per serving on this?
    Reply
  • ehguy11
    11 MAY, 2008
    Quick, easy and healthy! You just can't beat that combination! Great to make on Sunday and bring to work for lunch during the week. Also an excellent salad to bring to a picnic. I added some chopped parsley too.
    Reply

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