Fruit Smoothie

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Photo: Richard Pierce
Yield:
2 1-cup servings

Even more cold-fighting nutrients can be added easily to this fruit smoothie by pureeing a banana, a kiwi, or 1/2 cup of yogurt with the other ingredients.

Ingredients

  • 2 navel oranges, peel and pith removed, cut into chunks

  • 1 cup frozen raspberries

  • 1 cup frozen blueberries

Directions

  1. Puree ingredients in a blender until smooth. Serve immediately.

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