In this recipe, all of the ingredients go into just one skillet -- and come out as a delicious and healthy meal.



Ingredient Checklist


Instructions Checklist
  • In a 12-inch skillet, heat oil over medium heat. Add onion and garlic. Cook, stirring frequently until onion is soft, about 7 minutes. Add tomato paste; stirring to combine. Add fennel, potatoes, chicken broth or water, and orange zest; season with salt and pepper; stirring to combine. Cover, and simmer until vegetables are tender, about 10 minutes.

  • Season fish with salt and pepper. Place on top of vegetables in skillet; reduce heat. Cover; simmer until fish is opaque throughout, 8 to 10 minutes. Serve with chopped reserved fennel fronds.

Reviews (6)

39 Ratings
  • 5 star values: 9
  • 4 star values: 14
  • 3 star values: 12
  • 2 star values: 4
  • 1 star values: 0
Rating: Unrated
I just made this, very easy and really good. I followed the recipe exactly. When my husband says "this isn't bad", I know I've got a winner!
Rating: Unrated
Nice dish. Subtle flavors but good and hearty. Kids loved it too. Was a little soupier than I'd have liked. Cod is one of my favorite but it has a high liquid content. Next time will pump up the garlic and onion for more kick and use a wine/stock mix instead of just stock. Keep them coming Martha!
Rating: Unrated
I wonder if I could do this with a lighter fish, say, tilapia or snapper.
Rating: Unrated
This dish was absolutely delicious! It was so simple to make. I will be making this dish again. Yummy!!
Rating: Unrated
This was very good . First time trying fennel. Had a very nice flavor. Was good paired with yellow rice.
Rating: Unrated
This came out really well. It reminded me of a seafood stew I had in Ireland actually. Really nice paired with couscous!