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This recipe contains four of the fruits with the highest levels of vitamin C. It may be frozen in ice-cube trays for up to four weeks. To make a smoothie, combine two cubes with 1/2 cup milk or yogurt in the jar of a blender.

Source: Martha Stewart Baby, Special Issue 2000
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  • mmsrjs
    21 JUL, 2008
    HEY SOMERSIZERS ISN'T THIS GREAT NO SUGAR BUT MOST LIKELY WE NEED TO USE NON FAT MILK OR NON FAT YOGURT. ANY IDEAS?
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