Rating: 2.96 stars
25 Ratings
  • 5 star values: 3
  • 4 star values: 4
  • 3 star values: 11
  • 2 star values: 3
  • 1 star values: 4
  • 25 Ratings

Chicken provides a great source of protein, while the tapenade adds healthy fats. Artichoke hearts and tomato bring fiber to the table. The whole-wheat wrap offers a better carb choice than a white wrap.

Body+Soul, September 2008

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat broiler with rack 4 inches from heat. Season chicken with salt and pepper and broil until opaque throughout, 4 to 5 minutes; let cool.

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  • Spread bottom of wrap with the olive tapenade. Layer with chicken, artichoke hearts, tomato, and baby greens; season with salt and pepper. Fold tortilla to seal.

Cook's Notes

Night before: Cook the chicken. The next morning, combine all the ingredients in this sandwich and wrap tightly in wax paper or a cloth napkin for easy transport.

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Reviews

25 Ratings
  • 5 star values: 3
  • 4 star values: 4
  • 3 star values: 11
  • 2 star values: 3
  • 1 star values: 4