Dill Feta Scramble

Name: Dill Feta Scramble
Yield: 2 servings
Ingredients: 2 large eggs plus 4 large egg whites; Coarse salt and ground pepper; 1 ounce feta cheese, crumbled (1/4 cup); 2 teaspoons olive oil; 2 tablespoons fresh dill, coarsely chopped, plus more for garnish; 1 whole-wheat pita (6-inch), halved

Begin each day with an energy-sustaining mix of carbs and protein. Here, a whole-wheat pita is filled with eggs (mostly whites) and a little feta.

Source: Everyday Food, September 2007

Servings

Ingredients

2 large eggs plus 4 large egg whites
Coarse salt and ground pepper
1 ounce feta cheese, crumbled (1/4 cup)
2 teaspoons olive oil
2 tablespoons fresh dill, coarsely chopped, plus more for garnish
1 whole-wheat pita (6-inch), halved

Directions

1. In a medium bowl, whisk together eggs and egg whites; season with salt and pepper. Whisk in cheese.
2. In a small nonstick skillet, heat oil over medium-low. Cook eggs, scraping bottom frequently with a flexible heatproof spatula, until just set, 1 to 2 minutes; stir in dill.
3. Spoon eggs into pita halves, and garnish with more dill.