Fish is a great source of lean protein. Try this super-easy cod dish that gets its flavor from a tasty Asian marinade.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a shallow 2-quart microwave-safe dish with a lid, stir together scallion whites, ginger, vinegar, oil, red-pepper flakes, and sugar. Season with salt. Marinate cod in dish 20 minutes, turning once.

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  • Cover and microwave on high, 5 minutes. Let stand, covered, until fish is opaque throughout, 5 minutes. Top with scallion greens. Serve fish with rice if desired.

Reviews (1)

13 Ratings
  • 5 star values: 1
  • 4 star values: 7
  • 3 star values: 4
  • 2 star values: 1
  • 1 star values: 0
Rating: Unrated
04/27/2009
delicious and super easy recipe. i made with tilapia instead of cod. will easily become a menu staple.