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Date Shake

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The date shake has been one of the iconic symbols of Palm Springs since the 1920s -- make one at home today.

Source: The Martha Stewart Show, September 2009
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  • healthygourmet
    1 JUN, 2010
    Yikes Martha! Yours is so full of calories. Here's a date shake that is superior, in terms of taste and health. As for calories, there's a tremendous advantage to this recipe. (I also like it with cardamon.) I use unsweetened vanilla Almond Breeze for just 40 calories in a cup. http://www.healthy-gourmet.org/smoothies.html Another plus is that the lactose intolerant can enjoy it since it doe not contain any dairy products.
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