The date shake has been one of the iconic symbols of Palm Springs since the 1920s -- make one at home today.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in the jar of a blender; blend until thick and well combined. Serve immediately.

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Reviews (1)

6 Ratings
  • 5 star values: 0
  • 4 star values: 3
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0
Rating: Unrated
06/01/2010
Yikes Martha! Yours is so full of calories. Here's a date shake that is superior, in terms of taste and health. As for calories, there's a tremendous advantage to this recipe. (I also like it with cardamon.) I use unsweetened vanilla Almond Breeze for just 40 calories in a cup. http://www.healthy-gourmet.org/smoothies.html Another plus is that the lactose intolerant can enjoy it since it doe not contain any dairy products.