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Hoisin-Glazed Black Cod with Bok Choy

The hoisin mixture, essentially a quick barbecue sauce, complements the richness of the black cod.

Source: Body+Soul, October 2007
Total Time Prep Servings

Ingredients

Directions

Cook's Notes

Black cod is also known as sablefish.

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9
  • Alps
    25 OCT, 2010
    Cholesterol is MANUFACTURED by OUR bodies by the FAT we eat. Fish is a GOOD THING! to quote Martha!
    Reply
  • Niconomicon
    20 JAN, 2010
    sbt121-You are way off about cholesterol. Cholesterol is very important to our health. I recommend doing some research, start with Weston A. Price.
    Reply
  • PatKauf
    6 NOV, 2008
    I didn't really care for this dish. Followed it pretty carefully but it was not as tasty as it sounded. I have to add that I disagree with the comment below. Fish oil is recommended by heart doctors because it is so good for us. It is the types of food sources and exercise that are, together, important for bringing down cholesteral.
    Reply
  • sbt121
    17 JUN, 2008
    If you really want to lower your cholesterol, cut out ALL cholesterol from your diet. This includes fish. Yes, they are one source of omega3's, but they are also a source of cholesterol. There are plenty of sources of omega3's that don't include cholesterol - such as flaxseed and hemp milk.
    Reply

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