Food & Cooking Recipes Lunch Recipes Egg Salad Sandwich with Avocado 3.1 (36) 1 Review By Martha Stewart Editors Martha Stewart Editors Facebook Instagram Twitter Website An article attributed to "Martha Stewart Editors" indicates when several writers and editors have contributed to an article over the years. These collaborations allow us to provide you with the most accurate, up-to-date, and comprehensive information available.The Martha Stewart team aims to teach and inspire readers daily with tested-until-perfected recipes, creative DIY projects, and elevated home and entertaining ideas. They are experts in their fields who research, create, and test the best ways to help readers design the life they want. The joy is in the doing. Editorial Guidelines Updated on September 2, 2020 Print Share Share Tweet Pin Email This lightened-up egg salad skips the yolks in favor of heart-healthy avocado and uses very little dressing. Ingredients 4 hard-cooked egg whites, chopped ½ avocado, pitted and diced medium ¼ small red onion, diced small 1 teaspoon mayonnaise 1 teaspoon sour cream 1 teaspoon Dijon mustard Coarse salt and ground pepper Whole grain bread, for serving Arugula, for serving Directions In a bowl, combine egg whites, avocado, red onion, mayonnaise, sour cream, and Dijon mustard. Season with salt and pepper. Serve on wholegrain bread with arugula. Print