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Quick Beef Stew with Cauliflower Puree

Recipe photo courtesy of David Loftus

Creamy cauliflower is low in carbohydrates, making it a good accompaniment (instead of potatoes) to this rich-tasting beef stew. To keep the beef cubes from sticking to the pan, let them form a crust before turning.

Source: Everyday Food, September 2004
Total Time Prep Servings



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How would you rate this recipe?
  • tifscatku
    3 OCT, 2008
    Really very delicious. I used dried rosemary instead, and it worked fine. I would use 1/2 - 1 teaspoon. I will make this again!
  • babyshariel
    10 MAR, 2008
    This is a nice one! I didn't use the vinegar.
  • chateauerman
    15 FEB, 2008
    My husband and I really like this recipe. We cut way back on the vinegar when making the reduction because it's very overpowering otherwise. The cauliflower puree is a great alternative to mashed potatoes and our kids like it. Overall, it's more of an adult meal than a kid one, but our oldest son likes it.

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