Slicing fillets lengthwise then crosswise into same-size strips allows the fish sticks to cook evenly.
5 star values:
4 star values:
3 star values:
2 star values:
1 star values:
The 250 deg oven is not for baking, it's for keeping the fish sticks warm AFTER you've fried them in a skillet for 6-7 minutes.
250 degrees for 4-6 minutes? That has GOT to be a typo. For me, 250 degrees for 6 minutes resulted in warm, raw fish. I left it in for another 5...not much change... then turned it up to 350 degrees for another 5 minutes... then turned it up to 400 degrees for a final 5 minutes.
I love this recipe. We Also use it with salmon instead of tilapia!! Wonderful!!