Rustic Shrimp Stew

Name: Rustic Shrimp Stew
Prep time: 10 min
Total time: 40 min
Ingredients: 2 tablespoons olive oil; 1 pound Yukon gold potatoes, scrubbed, halved, and thinly sliced; 2 carrots, thinly sliced; 2 garlic cloves, thinly sliced; 1 medium onion, quartered and sliced crosswise; 2 links (3 ounces) each fully cooked Italian-style chicken sausage, halved lengthwise, thinly sliced; 1/8 to 1/4 teaspoon cayenne pepper; Coarse salt and ground pepper; 2 tablespoons all-purpose flour; 1 3/4 cup reduced-sodium chicken broth; 1 pound shrimp, peeled and deveined; 1/2 cup parsley leaves, chopped

Rating: 3.88 stars

17 Ratings
17 Reviews

This quick and easy seafood supper puts healthful ingredients front and center. Low in calories and saturated fat, shrimp contain heart-healthy omega-3 fatty acids, tryptophan, and vitamin D.

Gallery

Recipe Summary

prep:

10 mins

total:

40 mins

Servings:

Directions

Step 1

In a 5-quart Dutch oven or heavy pot, heat oil overmedium. Add potatoes, carrots, garlic, onion, sausage, and cayenne; season with salt and pepper. Cook, stirring occasionally, until potatoes are crisp-tender, 15 to 17 minutes.

Advertisement
Step 2

Sprinkle flour over potatoes and vegetables. Stir inbroth and 1/4 cup water; bring to a boil. Cook untilpotatoes are tender, about 5 minutes more. Top mixture with shrimp. Cover and simmer 3 to 4 minutes until shrimp are opaque throughout. Remove from heat and stir in parsley.

Cook's Notes

When buying shrimp, avoid varieties imported from overseas, due to pollution and habitat loss. Instead, look for wildcaught or farmed options from the United States and Canada.

Reviews (17)

17 Ratings

5 star values: 5
4 star values: 7
3 star values: 3
2 star values: 2
1 star values: 0

Anonymous

09/05/2012

absolutely delicious. everyone loved it including my two little picky eaters. replaced chicken sausage with beef sausage that i had on hand and it worked great. will definately make again

Anonymous

09/05/2010

Just tried this stew tonight now that it's below 90 degrees out! WOW, is it fantastic. Very easy to make and cook. I used Al Fresco Natural Sweet Italian-Style Chicken Sausages from the deli area and they added a real zing to it. It makes a lot, but who cares....LEFT OVERS! Yum. LOL Highly recommend it and now I'm going to try it again with the white wine suggestion given here for more liquid. That would be my only issue with it.

Anonymous

05/02/2010

This in incredible!

Anonymous

10/13/2009

@balancedenergy: I'm going to assume that it serves more than 4 - A lb of shrimp, a lb of potatoes, 6 oz of sausage, whatever else, is a lot of volume! >1/2 lb of soup pp. Seems like a lot. I'm really surprised that wholeliving wouldn't incl nutritional info.

Anonymous

09/03/2009

This is a really great stew. It has so much more flavor than I would have ever imagined. I felt it needed a little extra liquid, so I added 1/4 c. white wine. I also had some fresh thyme in the fridge and added a bit of that as well. It was so hearty yet so light. A MUST TRY!

Anonymous

02/07/2009

I went back and attempted to calculate the nutrition info and came up with (per serving, assuming there are 4 servings total): 350-400 calories, 10-13 g fat, 33 g protein, and 22 g carbs. There is also a good bit of sodium in this depending on what kind of sausage you use. The sausages vary widely in fat and sodium, so read labels carefully!

Anonymous

02/07/2009

This recipe is wonderful! I've used several different kinds of chicken sausage and my favorite is chicken andouille. This is definitely a keeper!

Anonymous

01/28/2009

wezbo; it states that it is sausage links right in the recipe. This recipe is very easy to make. I make one similar to this, without the potstoes and uses rice instead.

Anonymous

01/21/2009

"2 links (3 ounces) each fully cooked Italian-style chicken, halved lengthwise, thinly sliced" Links? Links of what? I am presuming sausage but please correct me if I am wrong. Thank you

Anonymous

01/21/2009

ditto re: nutritional information

Anonymous

01/19/2009

My family are not big potato eeaters other than sweet potatoes, would they work instead of Yukon Gold?

Anonymous

01/16/2009

It would help if the nutritional information were listed. As a diabetic, I must monitor that very closely.

Anonymous

01/16/2009

If you leave out the sausage what could you add to replace the flavor?

Anonymous

01/16/2009

italiian style chicken sausage

Anonymous

01/16/2009

If you read the directions, it says sausage. I think the Italian style chicken was just a misprint,

Anonymous

01/16/2009

What is an italian style chicken?

Anonymous

01/16/2009

What is an italian style chicken?

More Reviews

Back to Rustic Shrimp Stew

All Reviews for Rustic Shrimp Stew

- of Reviews

Rustic Shrimp Stew

Rate this recipe Your rating Couldn't eat it Didn't like it It was OK Liked it Loved it

Thanks for adding your feedback.

The Best Paint Colors for Every Home Aesthetic, According to Experts

34 One-Pot Meals Just Right for Dinner Tonight

18 Fall Centerpieces That Will Elevate Your Table

Rustic Shrimp Stew

Ingredients

Directions

Cook's Notes

Reviews (17)

All Reviews for Rustic Shrimp Stew

Account

More

Rustic Shrimp Stew

Ingredients

Directions

Cook's Notes

Reviews (17)

All Reviews for Rustic Shrimp Stew