Superfood Smoothie

(74)
Servings:
1

Four healthful "superfoods" -- soy, blueberries, yogurt, and orange -- make this a nutrient-packed breakfast or snack.

Ingredients

  • ¾ cup fresh or frozen blueberries

  • ½ cup ice

  • ½ cup plain low-fat regular or Greek yogurt

  • 2 tablespoons fresh orange juice

  • 2 tablespoons soymilk

  • 1 tablespoon honey

Directions

  1. In a blender, combine all ingredients. Blend until smooth, scrapingdown sides of blender as needed. Serveimmediately.

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Cook's Notes

For an extra boost, blend in a handful of spinach leaves.

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