Yogurt is made by culturing pasteurized milk with harmless bacteria (they're actually good for you), causing fermentation. This process gives yogurt its slightly tart taste and semi-firm texture; it's also what makes yogurt easy to digest.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine mango, yogurt, sugar, and 1/2 cup cold water. Pour through a fine sieve (to remove pulp), if desired. Serve immediately over ice.

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Cook's Notes

Each batch serves only two so blender won't be filled more than halfway. Make more batches as needed.

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