Mango Chicken Salad

Rating: 3.18 stars
39 Ratings
  • 5 star values: 7
  • 4 star values: 5
  • 3 star values: 17
  • 2 star values: 8
  • 1 star values: 2

Mango, lime juice, cilantro, and coconut give this chicken salad tropical flavors. Yogurt replaces the usual mayonnaise for a lighter dish.

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Ingredients

Directions

  • Preheat oven to 350 degrees. Spread coconut on a rimmed baking sheet; toast, tossing occasionally, until golden, 8 to 10 minutes; cool.

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  • In a medium bowl, whisk yogurt, cilantro, lime juice, chutney, mustard, turmeric, and cayenne; season with salt and pepper. Add chicken and mango; toss. Serve on spinach, sprinkled with toasted coconut.

Cook's Notes

To shred roasted chicken, remove the meat from the bone, then pull it apart into thin pieces with two forks or your fingers.

Reviews (16)

39 Ratings
  • 5 star values: 7
  • 4 star values: 5
  • 3 star values: 17
  • 2 star values: 8
  • 1 star values: 2
Anonymous
Rating: Unrated
07/12/2010
Delicious!!! I don't like coconut so added toasted walnuts. Also! added avacado. Very healthy and tasty
Anonymous
Rating: Unrated
07/01/2010
This recipe is absolutely perfect......wouldn't change a thing. What a wonderful salad for summer; I will serve this for family and friends again and again.
Anonymous
Rating: Unrated
07/01/2010
To Irishmama, you could try substituting Italian flat leaf parsley for the cilantro--it has a much milder flavor. Or maybe half the amount of fresh basil since basil has such a strong flavor. A citrus or mint basil might be good too.
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Anonymous
Rating: Unrated
07/01/2010
any suggestions for a CILANTRO substitute? I HATE cilantro (don't mind coriander, but cilantro tastes like SOAP to me and my family). Too bad it's such a poplular ingrediant these days.
Anonymous
Rating: Unrated
07/01/2010
I also widh Martha would include nutrition info with her recipes. MovealongRuth's shark people link didn't work and I couldn't find a similar recipe searching their website.
Anonymous
Rating: Unrated
06/02/2010
Here is the link from Spark People showing the breakdown, and it is not too pretty: http://recipes.sparkpeople.com/cookbook_calculate_popup.asp?ingredientIDs=520185,12114,1117,9160,486494,5062,11457,
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Anonymous
Rating: Unrated
06/02/2010
How many caloires in the Mango chicken? Need the nutrition breakdown please (fat, carbs, calories, sodium etc)
Anonymous
Rating: Unrated
07/23/2008
This is so good and so easy to prepare. Great summer time dish.
Anonymous
Rating: Unrated
05/28/2008
Major Grey's is a brand of bottled chutney. It's a relish of sorts, with mango, raisins, curry, etc. Yummy, in other words. Usually near the mustard, ketchup and other condiments.
Anonymous
Rating: Unrated
05/28/2008
What is Mayor Grey's Mango Chutney?
Anonymous
Rating: Unrated
05/28/2008
If you have a flat griddle and you'd like a easier, more economical way to brown your coconut to an even, pretty golden color, - spread it evenly and stir frequently till you get the hue you desire.
Anonymous
Rating: Unrated
05/28/2008
make your own or buy it in ethnic stores for the mango chutney sub curry powder for the mustard
Anonymous
Rating: Unrated
05/27/2008
personally I would like an alternate ingrediant for the mustard. I can not tolerate it unless it is the tiniest bit of dry. if I can taste it I can't eat it.
Anonymous
Rating: Unrated
05/27/2008
Try Food TV, Alton Brown, Good Eats, has a GREAT recipe for Mango Chutney!
Anonymous
Rating: Unrated
05/27/2008
how about a recipe for mango chutney?
Anonymous
Rating: Unrated
05/27/2008
I wish you would include nutrition information with your recipes. My husband and I are both watching our fat and carbohydrate consumption.
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