• 4 Ratings

They may be tiny, but seeds pack a powerful nutritional punch.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400. Toss brussels sprouts, onions, salt, and 2 teaspoons oil in a medium bowl. Season with pepper. Arrange vegetables in a single layer on a rimmed baking sheet. Roast, stirring every 10 minutes, until golden brown and tender, 30 to 35 minutes.

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  • Transfer roasted vegetables to a serving dish, and toss with herbs, vinegar, warm chicken stock, sunflower seeds, and remaining 1 teaspoon oil. Serve immediately.

Cook's Notes

Keeping sunflower and other seeds in the refrigerator will prevent rancidity and preserve flavor.

Reviews

4 Ratings
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