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Savory Oat Groats and Kale

Recipe photo courtesy of Ellie Miller

Nutty oat groats -- cooked like a pilaf -- and vitamin-C-rich kale are served as a light main course or satisfying accompaniment to poultry or beef.

Source: Martha Stewart Living, March 2005
Servings

Ingredients

Directions

Cook's Notes

Oat groats are sold at health-food stores.

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  • SoulfulCookery
    19 JAN, 2011
    This is a great recipe! I did add a few things to it to make it more flavorful. First, I added 1/2 tablespoon butter right before I added the groats. I added the following after step 1 and before step 2: more salt (to taste), 1/2 tablespoon dried thyme, 1 teaspoon dried parsley, 1/2 teaspoon paprika. In the future I'll add the carrots after the groats have been cooking 15 min so they aren't mushy. Made this recipe twice, once with kale and once with oven-roasted broccoli. Both were delicious!
    Reply
  • SoulfulCookery
    19 JAN, 2011
    This is a great recipe! I did add a few things to it to make it more flavorful for my family. First, I added 1/2 tablespoon butter right before I added the groats. I added the following after step 1 and before step 2: more salt (to taste), 1/2 tablespoon dried thyme, 1 teaspoon dried parsley, 1/2 teaspoon paprika. I have made this recipe twice, once with kale and once with oven-roasted broccoli. Both were delicious!
    Reply

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