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Curried Chicken Salad on Whole-Wheat Pitas

Recipe photo courtesy of Yunhee Kim

This light and spicy chicken salad is dressed in a lemony mix of nonfat yogurt with just a touch of mayonnaise. The flavor is boosted by aromatic curry powder and a kick of jalapeno. Almonds are a source of "good" fat; apple chunks supply fiber.

Source: Martha Stewart Living, May 2006



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How would you rate this recipe?
  • sndietz
    9 APR, 2015
    This looks delicious. Would really appreciate it if you put nutrition info on recipes, especially if they are "lighter."
  • Bundazeffa1
    27 APR, 2014
    I love this recipe!! After reading the other reviews, I let my chicken cool in the poaching liquid toads a bit more flavor--it worked great and definitely infused the chicken with more zing. This will be my new go to chicken salad recipe.
  • MS11922461
    17 SEP, 2009
    I agree that I don't think much flavor was added by poaching the chicken with the other ingredients. Great chx salad, though!
  • egarson
    3 NOV, 2008
    very good. did not think there was much flavor added by boiling in jalepeno/cilantro/lemon water. would bypass that step in the future and save on extra ingredients. other than that, the flavor was fantastic! will definitely make it again

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