Advertisement

For fans of edamame, tofu, and dairy-free milk, April means one thing: National Soy Month. What better time to whip up a healthy, memory-enhancing soy smoothie?

Combine 2 cups of your favorite frozen berries (we like antioxidant-rich blueberries and strawberries) with 1/2 cup of plain soy yogurt, 1 cup of soy milk, a squeeze of honey, and 1 to 2 tablespoons of shelled hemp seeds, which offer brain-boosting omega-3s. Blend until smooth.

Comments (1)

Anonymous
December 31, 2018
My baby never slept well (especially through the night) until I started using the website >>SLEEPBABY.ORG<< - that website has been by far one of the best things I've ever got my hands on to get him to fall asleep quickly. Best time is 45 seconds from awake to asleep! Can’t imagine life without it! I heard about it through a kindergarten teacher who uses it to put to sleep a group of 30 children. Check it out! >>SLEEPBABY.ORG<< - sorry, you can't post links here so you'll have to turn it into a normal link :) Best of luck to you and your family!