Food & Cooking Recipes Ingredients Vegetables Get Sweet on Fresh Spring Peas with Our Favorite Recipes By Marie Viljoen Marie Viljoen Instagram Marie is a freelance writer for MarthaStewart.com. Editorial Guidelines Updated on July 8, 2022 Share Tweet Pin Email Trending Videos Photo: Con Poulos Brilliantly green, a bowl of peas is a delightful thing. After a pat of butter anda shower of mint, all you really need to enjoy them is a spoon. Since they are so simple to prepare, it's easy to forget that there are more ways to use peas than the reflexive drop-and-boil. To honor the familiar legume, we've collected our best recipes for peas. Much aswe love frozen peas (they're always in season!), each yearwe wait for spring when fresh peas come into season. Peas have strong qualities in terms of their ingredient game. Their iconic color adds instant vibrance to any dish. Their famed sweetness is a contrast for neutral, tart, or herbal flavors. And their distinctive pea-texture—soft after an initial pop—makes them as good intact as they are smooshed. Finally, they are so easy to prepare: Cooked in minutes, peas come to the rescue when time is tight. And those are the so-called English peas, whose pods we discard. Fresh sugar snap peas, with their flattened, edible pods and tiny green pearls inside, are another delicacy. Snap peas are a tonic in any dish that needs a quick fix: risotto, pasta, and bruschetta are brought to life by their emerald freshness. And peas have other secrets up their green sleeves: Their edible tendrils and young leaves are a delicious bonus, adding crunch and whimsy wherever they land. If you grow your own, pea shoots are a cut-and-come again pleasure. If you're ready to enjoy in-season English peas, sugar snaps, snow peas, and even pea shoots, these recipes are where you'll want to start. 01 of 20 Snap-Pea Grain Salad Nico Schinco They're not only sweet and easy to love, peas are also a solid source of plant-based protein. When you eat them with rice or wheat, you get the nine essential amino acids. Made with farro, this quick grain salad brings wheat together with snap peas, scallions, and fresh mint. A lemon-Dijon dressing is the finishing touch. View Recipe 02 of 20 Sweet-Pea-and-Onion Frittata Nico Schinco English peas star with goat cheese and sweet onions in this versatile recipe that's great for breakfast, brunch, lunch or dinner. The frittata takes just 25 minutes to make, it slices easily, and a topping of pea shoots makes it extra special. View Recipe 03 of 20 Dry-Fried Snow Peas and Scallions Nico Schinco If peas sometimes seem too mild and sweet, try this bold preparation of snow peas. They're dry fried (no oil), then tossed with toasted sesame oil, chili-garlic sauce, soy sauce, and scallions. View Recipe 04 of 20 Shiitake and Snap-Pea Risotto The meaty texture and full-bodied flavor of earthy shiitake mushrooms is emphasized by a splash of soy and complemented by the sweetness of bright sugar snap peas in this filling entrée. View Recipe 05 of 20 Deviled Eggs with Peas and Ham Pippa Drummond Perfect for a family of Dr. Seuss lovers (regardless of age), these deviled eggs are not green but the peas are, and yes, there is ham! You can use frozen peas for ease of preparation. View Recipe 06 of 20 Little Gems, Asparagus, and Peas with Creamy Mustard Vinaigrette Con Poulos This salad is just like spring on the plate. The crunch of crisp little gem lettuces accentuates gentle peas and fresh asparagus. The mustard in the creamy vinaigrette wakes up every mouthful. View Recipe 07 of 20 Wild Salmon with English Peas and Mustard Beurre Blanc Johnny Miller When you want to make dinner a little more special, this is the dish to prepare: In addition to being vibrant and beautiful, it's also elegant, delicious, and easy. Blanched English peas are scattered around a simple roasted side of wild salmon. Beurre blanc, served on the side, is basically a warm vinaigrette made with butter instead of oil. Finish with a sprinkling of chives and—if you have them—a few flowering pea shoots. View Recipe 08 of 20 Pea, Almond, and Ricotta Spread Con Poulos Like a verdant version of hummus, this spring-like spread features English peas and almonds, with ricotta for extra creaminess and lemon zest for freshness. View Recipe 09 of 20 Spring-Greens Tonic Kate Mathis Simmer this wholesome bowl of spring goodness for a nourishing return to simplicity. Spring onions with mint, tarragon, and bay perfume the gentle broth where new potatoes and sugar snap peas add comfort and crunch. View Recipe 10 of 20 Gnocchi with Peas and Egg Ren Fuller For an easy spring-like dinner, transform store-bought gnocchi with a vivid sauce of peas and arugula, then top the dish with a soft-cooked egg. Bon appétit! View Recipe 11 of 20 Grilled Peas with Toasted Coconut Armando Rafael Who needs edamame? Instead, grill fresh farmers' market peas in the pod for this seasonally delicious riff on the classic Japanese finger food. View Recipe 12 of 20 Fava Beans with Snap Peas and Mint John Kernick Fava-and-peas is a classic late-spring combination that brings a green party to a plate. Aromatic mint lightens the smooth richness of the beans. View Recipe 13 of 20 Pea-Pesto Handkerchiefs Chris Simpson These gorgeous pocket squares (made from quick-cooking lasagna sheets) carry a velvety emerald coating with every mouthful you fork up. View Recipe 14 of 20 Poached Chicken Sandwiches with Peas and Radishes Con Poulos Why don't we put peas in our sandwiches more often? For a playful picnic interpretation of a plateful of peas with chicken, slide them with comforting poached chicken between slices of good bread with snappy radishes. View Recipe 15 of 20 Crispy Grain Salad with Peas and Mint Louise Hagger A gorgeous, gluten-free salad features steamed millet and quinoa, flash-fried to bring out their nuttiness. The wholesome grains are tossed with green peas and pea tendrils in a vinegar and lemon-sharp dressing, heavy on the herbs. View Recipe 16 of 20 Roasted-Chicken Bread Salad with Peas Johnny Miller Here's your new chicken dinner, complete with sides. Roast and carve the bird, then whisk together a warm, lemony dressing using the pan juices. Toss it with cubes of toasted rustic bread, English peas, and snap peas, and arrange everything together. Finish with a garnish of pea shoots. View Recipe 17 of 20 Snap-Pea and Melted-Leek Tartines The Ingalls Cooking leeks slowly brings out their best, melting quality. The silky leeks complement the textured crunch of sugar snap peas atop fluffy ricotta and toasted sourdough slices. View Recipe 18 of 20 Potato, Snap Pea, and Pea-Tendril Salad There are as many potato salads as there are days in a year, and this vibrant version will become a favorite. Bacon bits, sharp shallot, and the soft pop of sugar snap peas pair beautiful the comforting texture of new potatoes. View Recipe 19 of 20 Tagliatelle with Mashed Peas and Pecorino Johnny Miller Think of this dish as a grown-up version of noodles with butter. English peas, mashed with sautéed shallots, are dotted throughout the ribbons of pasta, providing sweetness against the rich backdrop. View Recipe 20 of 20 Ham Fried Rice with Snow Peas Gieves Anderson Leftover rice is transformed by a quick frying with garlic and ginger, bits of ham, and the all-important crunch and color of snow peas. View Recipe Was this page helpful? Thanks for your feedback! Tell us why! Other Submit