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Best Health Tips

February 13, 2011
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Orange and Fennel Seared Tuna Salad

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This delicious recipe for orange and fennel seared tuna salad is tasty, light, and sure to please any tuna lover.

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Steamed Halibut with Lemon Olive Quinoa Salad

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This wonderfully simple recipe for steamed halibut is made with lemon olive quinoa, a healthy -- and tasty -- alternative to rice.

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Tuna Burgers with Wasabi Mayonnaise

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This easy-to-make meal is a healthy and delicious variation on the traditional burger recipe the whole family will love.

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Antioxidant Salad

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Get a healthy -- and delicious -- dose of antioxidants from this arugula and lemon-rosemary shrimp salad.

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King Salmon with Braised Fennel and Artichokes

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Add a unique and tasty touch to your next salmon dinner with this recipe featuring braised fennel and artichokes.

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Martha's Favorite Tuna Salad Sandwich

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Martha's favorite tuna salad makes a healthy meal for lunch or dinner -- and a perfectly nutritious school lunch for children.

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Greek Salad

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This recipe for Greek salad -- a favorite of country singer Faith Hill -- is a tasty and beautifully presented way to get your daily dose of vegetables.

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Asparagus Soup

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This wonderful asparagus soup will satisfy even the strictest diet requirements -- and still have you coming back for seconds.

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Apple Chips

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Instead of traditional potato chips, try serving these delicious and nutritious apple chips at your next casual gathering.

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Stir-fried Broccoli Rabe

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Add this simple recipe for stir-fried broccoli rabe to any meal for a tasty vegetable side dish.

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Spicy Roasted Brussels Sprouts

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Rediscover brussels sprouts -- a small and mighty vegetable that cleanses the body and may help prevent cancer -- with this spicy and surprisingly delicious recipe.

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Celery Endive Slaw

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Credit: Dana Gallagher
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This unique celery endive slaw side dish is a healthy recipe perfect for barbecues and picnics.

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Lily's Baby Bok Choy with Dipping Sauce

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Lily's baby bok choy with dipping sauce is a delicious way to serve this Chinese vegetable.

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Phat Beets

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This award-winning beet recipe makes a nutritious snack, a great hostess gift, and an all-around tasty treat.

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Green Salad with Basic Vinaigrette

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Never underestimate the value of a basic salad -- this easy, family-friendly recipe is sure to become one of your favorite go-to side dishes.

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Apple Butter

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Use this wonderful apple butter recipe in a healthy school lunch for kids -- it's delicious, nutritious, and a perfect reason to keep your home stocked with seasonal fruits like apples.

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Cranberry Cocktail Protein Smoothie

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This delicious cranberry protein smoothie is a great way to replenish your body after working out.

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Green Vegetable Cocktail

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Drink your daily dose of vegetables with this fantastically healthy cocktail.

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Berry Blend Juice

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Try this refreshing recipe for berry blend juice -- a favorite of fashion designer Donna Karan -- for a cooling blast of fruit and coconut flavors.

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Pineapple-Mint-Infused Water

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Looking for a tasty way to get those eight glasses of water a day? Try this pineapple-mint recipe for an easy way to sweeten your water.

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Sencha Green Tea

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Experience the powerful antioxidants of green tea with this wonderfully warming sencha recipe.

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Conquer Your Cravings

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Credit: Manuel Rodriguez
Learn How to Conquer Your Cravings

Many food cravings are related to emotions or behavioral habits; if you understand your triggers, you can control the craving.

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Good-Mood Food

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Credit: Yunhee Kim

Many people turn to food in times of stress, but don't realize the foods they eat could actually be adding to their high stress levels. Simply making a few alterations to your diet, however, can help ease this stress and anxiety.

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Life-Expectancy Calculator

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Find out how many years you are likely to live based on your lifestyle by answering 40 quick questions related to your health and family history.

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Five Steps to Living to 100

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Learn the Five Steps to Living to 100

These five simple steps can help you add years to your life -- and ensure you get the most out of it -- starting now.

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Vitamins 101

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Find out which vitamins you should be taking and which ones you don't need with this helpful guide.

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Simple Stretches

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Credit: Paul Sunday

Jump-start your mornings with these simple stretches that increase flexibility, mobilize the spine, and keep the body limber and prepared for activities of the day.

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Abdominal Workout

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Tone muscle and burn fat throughout the year with these simple but effective abdominal exercises.

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    1 of 28 Orange and Fennel Seared Tuna Salad
    2 of 28 Steamed Halibut with Lemon Olive Quinoa Salad
    3 of 28 Tuna Burgers with Wasabi Mayonnaise
    4 of 28 Antioxidant Salad
    5 of 28 King Salmon with Braised Fennel and Artichokes
    6 of 28 Martha's Favorite Tuna Salad Sandwich
    7 of 28 Greek Salad
    8 of 28 Asparagus Soup
    9 of 28 Apple Chips
    10 of 28 Stir-fried Broccoli Rabe
    11 of 28 Spicy Roasted Brussels Sprouts
    12 of 28 Celery Endive Slaw
    13 of 28 Lily's Baby Bok Choy with Dipping Sauce
    14 of 28 Phat Beets
    15 of 28 Green Salad with Basic Vinaigrette
    16 of 28 Apple Butter
    17 of 28 Cranberry Cocktail Protein Smoothie
    18 of 28 Green Vegetable Cocktail
    19 of 28 Berry Blend Juice
    20 of 28 Pineapple-Mint-Infused Water
    21 of 28 Sencha Green Tea
    22 of 28 Conquer Your Cravings
    23 of 28 Good-Mood Food
    24 of 28 Life-Expectancy Calculator
    25 of 28 Five Steps to Living to 100
    26 of 28 Vitamins 101
    27 of 28 Simple Stretches
    28 of 28 Abdominal Workout

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