Best Health Tips
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Orange and Fennel Seared Tuna Salad
This delicious recipe for orange and fennel seared tuna salad is tasty, light, and sure to please any tuna lover.
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Steamed Halibut with Lemon Olive Quinoa Salad
This wonderfully simple recipe for steamed halibut is made with lemon olive quinoa, a healthy -- and tasty -- alternative to rice.
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Tuna Burgers with Wasabi Mayonnaise
This easy-to-make meal is a healthy and delicious variation on the traditional burger recipe the whole family will love.
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Antioxidant Salad
Get a healthy -- and delicious -- dose of antioxidants from this arugula and lemon-rosemary shrimp salad.
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King Salmon with Braised Fennel and Artichokes
Add a unique and tasty touch to your next salmon dinner with this recipe featuring braised fennel and artichokes.
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Martha's Favorite Tuna Salad Sandwich
Martha's favorite tuna salad makes a healthy meal for lunch or dinner -- and a perfectly nutritious school lunch for children.
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Greek Salad
This recipe for Greek salad -- a favorite of country singer Faith Hill -- is a tasty and beautifully presented way to get your daily dose of vegetables.
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Asparagus Soup
This wonderful asparagus soup will satisfy even the strictest diet requirements -- and still have you coming back for seconds.
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Apple Chips
Instead of traditional potato chips, try serving these delicious and nutritious apple chips at your next casual gathering.
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Stir-fried Broccoli Rabe
Add this simple recipe for stir-fried broccoli rabe to any meal for a tasty vegetable side dish.
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Spicy Roasted Brussels Sprouts
Rediscover brussels sprouts -- a small and mighty vegetable that cleanses the body and may help prevent cancer -- with this spicy and surprisingly delicious recipe.
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Celery Endive Slaw
This unique celery endive slaw side dish is a healthy recipe perfect for barbecues and picnics.
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Lily's Baby Bok Choy with Dipping Sauce
Lily's baby bok choy with dipping sauce is a delicious way to serve this Chinese vegetable.
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Phat Beets
This award-winning beet recipe makes a nutritious snack, a great hostess gift, and an all-around tasty treat.
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Green Salad with Basic Vinaigrette
Never underestimate the value of a basic salad -- this easy, family-friendly recipe is sure to become one of your favorite go-to side dishes.
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Apple Butter
Use this wonderful apple butter recipe in a healthy school lunch for kids -- it's delicious, nutritious, and a perfect reason to keep your home stocked with seasonal fruits like apples.
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Cranberry Cocktail Protein Smoothie
This delicious cranberry protein smoothie is a great way to replenish your body after working out.
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Green Vegetable Cocktail
Drink your daily dose of vegetables with this fantastically healthy cocktail.
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Berry Blend Juice
Try this refreshing recipe for berry blend juice -- a favorite of fashion designer Donna Karan -- for a cooling blast of fruit and coconut flavors.
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Pineapple-Mint-Infused Water
Looking for a tasty way to get those eight glasses of water a day? Try this pineapple-mint recipe for an easy way to sweeten your water.
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Sencha Green Tea
Experience the powerful antioxidants of green tea with this wonderfully warming sencha recipe.
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Conquer Your Cravings
Many food cravings are related to emotions or behavioral habits; if you understand your triggers, you can control the craving.
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Good-Mood Food
Many people turn to food in times of stress, but don't realize the foods they eat could actually be adding to their high stress levels. Simply making a few alterations to your diet, however, can help ease this stress and anxiety.
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Life-Expectancy Calculator
Find out how many years you are likely to live based on your lifestyle by answering 40 quick questions related to your health and family history.
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Five Steps to Living to 100
These five simple steps can help you add years to your life -- and ensure you get the most out of it -- starting now.
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Vitamins 101
Find out which vitamins you should be taking and which ones you don't need with this helpful guide.
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Simple Stretches
Jump-start your mornings with these simple stretches that increase flexibility, mobilize the spine, and keep the body limber and prepared for activities of the day.
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Abdominal Workout
Tone muscle and burn fat throughout the year with these simple but effective abdominal exercises.