This recipe for Greek salad -- a favorite of country singer Faith Hill -- is a tasty and beautifully presented way to get your daily dose of vegetables.
Rediscover brussels sprouts -- a small and mighty vegetable that cleanses the body and may help prevent cancer -- with this spicy and surprisingly delicious recipe.
Use this wonderful apple butter recipe in a healthy school lunch for kids -- it's delicious, nutritious, and a perfect reason to keep your home stocked with seasonal fruits like apples.
Many people turn to food in times of stress, but don't realize the foods they eat could actually be adding to their high stress levels. Simply making a few alterations to your diet, however, can help ease this stress and anxiety.
Jump-start your mornings with these simple stretches that increase flexibility, mobilize the spine, and keep the body limber and prepared for activities of the day.
