A healthy diet involves more than getting plenty of fruits and veggies (although that's a good start). How food is grown, raised, and produced has a big impact on how it affects you and the planet. Choose carefully, and you can enjoy food that tastes good and that you can feel good about.

Comments (2)

Martha Stewart Member
October 29, 2008
This was in a special edition magazine at the market. I bought it and found it fascinating.
Martha Stewart Member
September 26, 2008
this is helpful.